Leodis Gym in Leeds will be undergoing a full refurb at the start of next year and transforming into an Official Hammer Strength Training Centre , bringing us in line with our other gym Ebor Fitness in York and other awesome gyms who have m...
This month not only are we testing your lower body to see how long you can hold a deep wall squat for, but we are throwing in a 10kg static front raise to hold as well to fire those shoulders off.
Who is not only physically strong but mentally strong enough at Leodis Gy...