End of season sale on selected items of Kong Wear, While stocks last.
Kong Wear has been established since 2014 and has grown a following of very loyal customers since. The company was taken over in 2017 by bodybuilding champions Stuart and Verity Garrington. Stuart , w...
The Barbell squat is the premier leg exercise. It is perfect for building big strong legs. You squat down and stand back up. Simple. Best way to train legs period.
But on the other hand many squatting records have been set from box squatting stance.