I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us

27 Oct 2017

Healthy Halloween

20 Oct 2017

End of season sale on selected items of Kong Wear, While stocks last.

Kong Wear has been established since 2014 and has grown a following of very loyal customers since. The company was taken over in 2017 by bodybuilding champions Stuart and Verity Garrington. Stuart , w...

13 Oct 2017

Riboflavin (B2) and Niacin (B3) are crucial in optimal energy production here are some of the facts and foods to find them.

Riboflavin.
Without B2 our bodies would not be able to correctly release energy from carbohydrates. 
Foods containing vitamin B2.
* Milk
* Almon...

5 Oct 2017

The Barbell squat is the premier leg exercise. It is perfect for building big strong legs. You squat down and stand back up. Simple. Best way to train legs period.
But on the other hand many squatting records have been set from box squatting stance. 
So why?

Box squat...

This month not only are we testing your lower body to see how long you can hold a deep wall squat for, but we are throwing in a 10kg static front raise to hold as well to fire those shoulders off.

Who is not only physically strong but mentally strong enough at Leodis Gy...

Please reload

CONTACT US:

Leodis Gym,

107 Easy Rd,

Leeds,

LS9 8QS

Tel:0113 249 4090

Email:info@leodisgym.com

  • Facebook - White Circle
  • Instagram - White Circle
  • Google Places - White Circle

OPENING TIMES:

 

MONDAY TO FRIDAY

6AM - 1OPM

SATURDAY & SUNDAY

8AM - 4PM

We are open and staffed 7 days a week

364 days of the year only closing on Christmas Day