I'm busy working on my blog posts. Watch this space!
20 Dec 2017
We boast some of the best personal trainers in Leeds here at Leodis Gym.
Trainers who are not only investing in their education to provide clients with the best information, advanced techniques in physique transformations and sports performance but also have been there...
11 Dec 2017
Leodis Gym announcement ....
Leodis Gym in Leeds will be undergoing a full refurb at the start of next year and transforming into an Official Hammer Strength Training Centre , bringing us in line with our other gym Ebor Fitness in York and other awesome gyms who have m...
5 Dec 2017
20 Day Gym Challenge Advent Calendar
This month's challenge is to complete as many kettlebell swings over the 20 days leading up to Christmas as you can and the person with the most swings in 20 days will win the gym challenge.
How to do the perfect Kettlebell Swing...