Shoutout Sunday: Jason AikenHere at Leodis Gym, we like giving back to our members, so each week we will be giving a shoutout to a member, who has either been...
5 Of The Most Popular Diets. Are They Good Or Bad? The Pros & The Cons.5 of the most Popular diets. Are they good or bad? The pros and cons.... There seems to be a new diet for everyday day of the year...
FAT FACTS!It sounds contradictory but certain dietary fats can actually help you lose body fat. Fats and cholesterol are important for key...
STUART WINS MR UNIVERSEStuart, 31, said the title had been 15 years in the winning, and he was honoured to have gained the same title as "the Austrian Oak"...