We boast some of the best personal trainers in Leeds here at Leodis Gym. Trainers who are not only investing in their education to provide clients with the best information, advanced techniques in physique transformations and sports performance but also have been there and done it themselves, the experience our trainers will provide you will mean faster and better results. Contact the trainer you want direct to find out their prices and block booking deals that they are offer

Leodis Gym announcement .... Leodis Gym in Leeds will be undergoing a full refurb at the start of next year and transforming into an Official Hammer Strength Training Centre , bringing us in line with our other gym Ebor Fitness in York and other awesome gyms who have made the investment in world class kit like this . Pictures are a mock up of roughly how it will look but we are looking to add a couple other bits in there as well . We are looking at March 2018 but exact date t

20 Day Gym Challenge Advent Calendar This month's challenge is to complete as many kettlebell swings over the 20 days leading up to Christmas as you can and the person with the most swings in 20 days will win the gym challenge. How to do the perfect Kettlebell Swing... 1. Stand tall, still gripping the kettlebell. Keep arms long and loose while squeezing shoulders blades together and engaging your core. Soften knees, shift body weight into heels, and lower butt back and down